
What can be better than celebrating your birthday, walking for good health and amongst it all findinga hidden purpose that warms the heart. I walked My Mile For Every Year this month over three days with a handful of special people in my life. When it was all said I was tired from walking but grateful for sharing my life with others because its true connections that make us whole.
When I created My Mile For Every Year tradition almost a decade ago I walked to celebrate turning a year older while embracing healthy aging, reflecting on the past year and setting goals for the year ahead. Spending time walking places I had never experienced opened my mind to new ideas and rejuvenated my life!

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