Have you ever been inspired to make changes along your journey of health because of a significant life event? These types of occasions can shape new goals, small and large, give us a sense of purpose, help us grow and keep us alive and young. A Mile For Every Year: Inspiring Life Change, A Greater Sense of Me will help you understand how you arrived where you are today and how a new perspective and different choices can reshape your mind and body and empower you to make changes in your lifestyle choices.
It is your time to forgive what came before now, stand tall and trust yourself, remove the word perfection from your description of the ideal life and become inspired to try new things, so you can leave a legacy created through genuine actions and personal motivation. A Mile For Every Year: Inspiring Life Change, A Greater Sense of Me is your roadmap to the life you have always wanted to live.
A Mile for Every Year was created by health and fitness consultant Candice Porten as a progressive series and interactive guide to help people of all ages explore their own beliefs about health and to develop a healthier lifestyle that will change and adapt as they grow older.
Candice is passionate about lifelong health, and her goal is to help readers discover their own passion for health through targeted exercises for self-reflection, motivating stories, and unique, inspiring thoughts from Candice herself.
“It is when we let go of perfection and the idea of being perfect, that we can genuinely be ourselves and live organically day to day, action by action. We can take our health for granted but it’s never to late to start over. Forgiving ourselves is the single most pivotal action to begin moving forward to a better, healthier life.”
$19.95 Regular Price